Imagine with me the thrill of opening a hopefully not hair covered or bed bug ridden hotel room door, the smell of ripe cab drivers, and the taste of weirdly pre-cooked/packaged airport food. Welcome to the next 2 months of my life. Spending the last 2 months at home with no travel has allowed me to focus intensely on self-improvement and my budding new fit lifestyle. For starters, I began reading a goal setting book called Your Best Year Yet by Jinny S. Ditzler. (My main goal was to finish things I start…but I never finished the book…Really…) I work out when I want, I have a bunch of brown rice in the fridge, fresh fruit out the wazoo, peanut butter and banana sandwiches, all the time and resources I need to make smart, healthy decisions. Then I get to the Dallas/Fort Worth Airport where the choices are Pit BBQ, Burger King, and Tequileria. Obviously I choose Tequileria.
The good news is I’ve been able to bring most of my good habits with
me. After reading (most of) that nutrition book, I know what to look for on any
menu from Kim’s Korean BBQ to Frank’s Fishy Snack Bar. I’ve also stopped pizza crying, and generally feeling like a failure at will power. Yay Nancy Clark!
(Fiber)
But what has really helped is something wholly unexpected. Enter:
Spotify
It’s “internet radio” but it has like every song ever, and you can listen to your playlists off
line, AND you can network with your friends on Facebook
to see what’s good in the neighborhood.
In joining Spotify, 2 things happened:
1.) I’m friends with Reverend Regan, one of the kick-ass spin instructors at The Training Room = I’ve got her playlists
from all her classes at my fingertips. Sweet!
2.) I made friends with DJ Spins-A-Lot, a girl who goes to a bunch of the
same classes as me, and who is also a curator of the most amazballs workout
mixes you could ever hope to sweat to.
This has made working out in kind of nasty, always weird hotel gyms not
only bearable, but enjoyable. Today, I didn’t even notice when the guy grunting
out reps at the free weights blew his nose into his workout towel. Yes I did,
and it was gross, but it was significantly less awful because I was listening
to Bass Down Low a la 5KRemix Crew, brought to me courtesy of DJ Spins-A-Lot.
Sincerely,
Fat Lesbian
A good read and good laugh always :)
ReplyDeleteThanks, Melanie! Glad you are enjoying it :)
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